This community noticeboard is provided to inform you about what is happening in and around your area. Content provided is supplied by community groups and supporting organisations. While care is taken, the City of Swan cannot be held accountable for the accuracy of the information below. If you have queries related to any of the information listed, please contact the relevant group.
Embrace Motherhood wellness program
Starting Wednesday May 8, 12.30-2pm
Ethel Warren Bullsbrook Community Centre
Embrace Motherhood is a free 8-week program for mums of newborns – in collaboration with Meerilinga and the City of Swan.
What we will cover:
- Exploring expectations of being a mum
- Discovering different parenting styles
- Reinforcing your personal strengths
- Being aware of your own self care
- Developing effective communication
- Coping with challenging behaviours
There is a free creche available. Bookings are required, so be sure to call 9250 2221 or firstname.lastname@example.org to secure your place – or for more information.
Food Sensations with The Foodbank
Friday May 3, 10, 17 and 24, 11am-1.30pm
Midland Women’s Health Care Place
Come along to Food Sensations for Adults – a free hands-on nutrition and cooking experience. Over four weekly sessions, you will learn to cook some tasty, budget-friendly, healthy and easy recipes for yourself and/or your family.
So whether you live on your own, with a partner or are raising a family come and join us, we get to eat the treats for lunch – and you can take home any leftovers!
Book your spot here.