Active Seniors Circuit is a one hour freestyle group circuit class for people over 50 years of age, designed to improve cardiovascular fitness, strength, endurance and flexibility.
Active seniors aqua is a low impact, fun class especially designed to keep you moving.
Living Longer Living Stronger is a progressive gym based strength training program for people over 50 years of age, designed to help increase functional strength and bone density.
It doesn't matter if you are a beginner or just need to improve your stroke technique, we can tailor a swimming program to suit your needs.
Our Be Active Together program is a popular program that encourages people to stay active, social and involved within their community.
City of Swan
Address: 2 Midland Square, Midland,
Tel: (08) 9267 9267
Fax: (08) 9267 9444
Postal Address: PO Box 196, Midland,
The City of Swan acknowledges the Whadjuk (Noongar) people, who are the traditional custodians of this country. We pay respect to their culture, history and their elders past and present.