Free wellness classes at LoCale

Event description

Head down to LoCale the last Sunday of each month this Spring to enjoy free wellness classess led by Swan Active instructors! Enjoy relaxing Yoga on September 27, energetic KONGA on October 25 and empowering Pilates on November 29. All classes will run from 9 - 10am and each class requires slightly different equipment so please read descriptions below.

Registrations are essential so please book in using the links below. 

Yoga  🌿🧘‍♀️
Sunday, September 27, 2026 | 9 - 10am
Register here

Join us for a relaxing outdoor yoga class in the park! Yoga is a gentle practice that combines movement, stretching, breathing and mindfulness to help improve flexibility, strength, balance, and overall wellbeing. 60min class.

All levels are welcome—whether you’re a beginner or an experienced yogi.

What you will need to bring
Please bring your own yoga mat and any other equipment you may need. Don’t forget some water and wear comfortable clothing that allows you to move freely.

KONGA® 🔥🥊💃
Sunday, October 25, 2026 | 9 - 10am
Register here

Get ready for a fierce and wild workout at LoCale!

KONGA® is a high-energy fitness experience designed to shape, sculpt and redefine your physique while giving you an incredible endorphin boost. This fun, energetic class is a mash-up of boxing, kickboxing, cardio, dance, disco and everything in between!

Come ready to sweat, move and have fun. All fitness levels are welcome!

What you will need to bring
Please bring your own water bottle, towel and any equipment you may need. Wear comfortable workout clothes and suitable footwear.

Pilates 🧘‍♀️✨
Sunday, November 29, 2026 | 9 - 10am
Register here

Join us for a Pilates class designed to strengthen and tone your body from the inside out.

Pilates focuses on building a strong core and developing the stabilising muscles that can often be overlooked in other forms of exercise. It can also help improve posture, flexibility, balance and body alignment, while encouraging concentration, control and mindful movement.

Whether you’re new to Pilates or have experience, come along and enjoy a workout that leaves you feeling stronger, balanced and refreshed.

What you will need to bring
Please bring your own Pilates mat, water bottle and any equipment you may need. Wear comfortable clothing that allows you to move freely.