Mental Health Basics

Event description

Andrew from Helping Minds presents an introductory workshop on building an understanding of mental health and wellbeing, including common mental health challenges and signs to look out for.

Participants will learn about factors that can affect wellbeing, explore practical ways to support their mental health, and discover local services and supports available in the community.

Please book in as spaces are limited.  
This program is suitable for Adults and is a hands-on workshop. Please book one ticket for each person attending. Photography and videography may be taken at this event. Images and footage may be used by the City of Swan and event organisers for marketing and promotional purposes.