Learn practical techniques for experiencing a clear, spacious mind and for navigating the challenges of daily life with a peaceful heart, free from mental pain.
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Date and time
Friday, October 02, 2026
11:00 AM - 12:00 PM See more - VenueBallajura Library
- Cost Free
- Contact info
Event description
Join Buddhist nun Gen Kelsang Tara for a session of meditation and practical Buddhist wisdom. Drawing from the book ‘How to Solve Our Human Problems’ by Geshe Kelsang Gyatso, learn simple meditations that create mental space and dispel unpeaceful states of mind such as anxiety, frustration and overwhelm. No previous meditation experience needed.Please book in as spaces are limited.
This program is suitable for Adults aged 18+ and is a hands-on workshop. Please book one ticket for each person attending. Photography and videography may be taken at this event. Images and footage may be used by the City of Swan and event organisers for marketing and promotional purposes.