Journalling 101 with Bron Bateman

Event description

Take the first step towards a more mindful, creative, and intentional life!

In this hands-on workshop, you will learn how to immerse yourself in the therapeutic practice of journalling. Discover the power of self-reflection and gain a deeper understanding of how journalling can be used as a tool for processing emotions, clarifying thoughts, and setting goals.

Our experienced teacher - poet, editor, playwright, and educator Bron, will guide you through the process of journalling, offering valuable tips and techniques that will help you overcome any obstacles and unlock your inner creativity. Engage in various journalling exercises that will not only spark your imagination but also foster a sense of self-awareness.

Walk away with:
- A journal and coloured pens of your own to keep
- Some journal entries, based on prompts given by the teacher
- An understanding of the benefits and transformative nature of journalling.

Please book in as spaces are limited.
This program is suitable for Adults aged 18+ and is a hands-on workshop. Please book one ticket for each person attending. Photography and videography may be taken at this event. Images and footage may be used by the City of Swan and event organisers for marketing and promotional purposes.